Author: Vital Sphere

“I have no time to eat healthy” is the most common excuse people use to stick to their old unhealthy habits. And what could be a busier time than the morning?! I get it – you need extra time to beat morning traffic, get ready for work or sometimes simply want to sleep in. But did you know there are plenty of amazingly easy and healthy recipes that may take less time than going to a coffee shop to grab that calorie-packed muffin or waiting in line for a drive-thru? Eating healthily is important not just to look good and…

Brunch is kind of an exciting event. You don’t have it very often and when you do, it’s normally with friends and/or family. So it kind of ends up feeling like a holiday (kind of). Also, it gives you an excuse to make magazine-worthy recipes that shouldn’t be eaten in one sitting but probably will be. And if you feel the same way, then here are some brunch ideas that might make your friends think you’re a cooking genius. 1. Strawberry Cinnamon Rolls I’ve had these more than once, and they are worth it. I promise. Make them. Make them right away.…

Whether you’re easing into the day with a cozy at-home brunch or looking to whip up something special, I’ve got you covered with 12 Sunday breakfast ideas that’ll turn your morning into a pretty tasty experience. From sweet to savory weekend breakfast ideas, I’ve got you covered with some delicious recipes for holidays and Sunday brunches. So grab your favorite mug, put on comfy slippers, and let’s make this sit-down breakfast with the ones you love a good one. 1. The Ultimate Breakfast Sandwich Packed with some morning meals favorites, it’s a grab-and-go breakfast you need to make this Sunday.…

1. Beetroot Light and Fluffy Pink Pancakes Make a stack of these pretty pancakes for a breakfast that’s as vibrant as it is delicious. Who knew beets could make pancakes so Instagram-worthy? Get the Recipe: Beetroot Light and Fluffy Pink Pancakes 2. Blueberry Lemon Pancakes These pancakes look like the perfect recipe for a lazy weekend brunch that’ll leave you pretty satisfied. Get the Recipe: Blueberry Lemon Pancakes 3. German Apple Pancake Imagine a pancake and an apple pie had a delicious love child. That’s exactly what you get with this German Apple Pancake. And it looks so good! Get the Recipe: German…

If you’re craving lazy breakfast ideas that aren’t just cereal or toast with butter, then I get it. It’s easy to feel lazy when you’re tired and you just don’t wanna think about making food. But then there are those mornings where you actually want something comforting and delicious, and that same bowl of oat meal just isn’t cutting it. So if you’re a part of the breakfast club that wants something more than just the ordinary, then this list has probably got you covered. 1. Microwave Poached Egg Poached eggs with avocado and tomato on toast is an easy…

It’s a weeknight, you just came home, you’re tired, and you kind of deserve to relax after all of that running around you did. I mean, it’s hard to be productive, but you were, and now I think you should probably sit down and enjoy one of these easy dinner recipes. I mean yes, you could order delivery or grab something on the way home, but there’s something that feels so good about having a home-cooked meal. It’s better on the budget, and while some of these easy dinners are more nutritious, you don’t have to be healthy this time. It’s ok…

Dinner ideas for two that are easy, cheap, and very tasty. You’ll find pasta, salads, and more quick meals perfect for weeknights & even special occasions.Multi-step elaborate dinners can be great. You have leftovers, they’re tasty, and they can be fun to make. But then you’re left with a whole bunch of ingredients you might not even use again, and sometimes you don’t wanna be in the kitchen for an hour straight. So you start looking for dinner ideas for two and now you’re here. 😌 These weeknight dinner options are easy and will probably be a lot more satisfying…

There’s something magical about those first warm evenings when you realize you don’t want anything heavy or complicated for dinner. Last summer, I found myself constantly reaching for the same old salad recipes until I decided to get creative with lighter meals that actually excited me. Most of these dishes barely require turning on the oven, which means your kitchen stays cool and you spend less time cooking and more time enjoying those long summer days. I’ve been testing these recipes all season, and they’ve completely changed how I think about warm-weather eating. 1. Mediterranean Chickpea Bowls This is my…

Thanksgiving dinner is stressful enough without fighting for oven space. Between the turkey, stuffing, and pies, your oven is working overtime while you’re juggling ten different dishes and trying not to burn anything. That’s where your crockpot becomes your best friend. These slow cooker side dishes free up precious oven real estate and practically cook themselves while you focus on everything else. Plus, most of them can be prepped the night before and just plugged in on Thanksgiving morning. Your guests will never guess these amazing sides came from a crockpot instead of your fancy oven! 1. Slow Cooker Mashed…

You know that feeling when it’s 85 degrees outside and the last thing you want to do is turn on your oven? I’ve been there way too many times, standing in my kitchen at 6 PM with absolutely zero motivation to cook anything that requires actual effort. This summer, I made it my mission to find dinner recipes that wouldn’t leave me feeling like I just ran a marathon. I’m talking about meals that come together in 20 minutes or less, require minimal chopping, and definitely don’t involve heating up the whole house. After months of testing (and plenty of…