Browsing: Mental Health

Obsessive-Compulsive Disorder (OCD) is a mental health condition that falls under the umbrella of anxiety disorders. Affecting 2-3% of the…

Eating disorders are serious mental health conditions that affect how individuals relate to food, their body, and their overall self-image.…

Anxiety is a natural response to stress or danger, something we all experience occasionally. However, for some people, anxiety becomes…

Schizophrenia is a complex mental health disorder that affects the way individuals think, feel, and perceive reality. It is estimated…

Antipsychotic medications play a crucial role in managing symptoms of psychosis, including delusions, hallucinations, and severe agitation. While they do…

Mental health is a vital aspect of overall well-being, yet mental illnesses remain some of the least understood health conditions.…

Mental wellbeing is an essential part of living a fulfilling life. While challenges and stress are inevitable, incorporating small yet meaningful actions into your routine can significantly enhance your mental health.

Post-traumatic stress disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event.

Mental health is a cornerstone of our overall well-being, shaping how we think, feel, and behave in everyday life. It impacts how we handle stress, interact with others, and make decisions.

We know you know this: “Moving your body is essential, especially as you age. It’s about maintaining vitality, protecting your…